Try Using Ginseng While there is no conclusive scientific evidence that ginseng leads to enlarge the penis, men who have taken tablets with ginseng extract in a study in South Korea had better sexual function after taking the tablets for several weeks.
Try To Use Natural Solutions Stop Smoking The size of your penis, whether limp or erect, depends on how much blood it contains. The consumption of tobacco narrows the arteries, which in turn leads to the blood flow into the penis being reduced. When you smoke, you prevent your penis from being as big as it could be.
Exercise Regularly Sports When you move your body, you crank your circulation and force the arteries that transport blood into your penis. If you do not do any sports, it can be that your penis does not recognize its full potential. Try to exercise for an hour or a day, be it swimming, walking, running or cycling. Any type of exercise helps to increase the blood flow into your penis.
Exercise Your Pelvic Floor You may not be able to build the penis yourself by training, but if you strengthen your pelvic floor, your body can keep the blood in your penis better. The pelvic floor presses on the vein, which prevents the blood from escaping from the penis during an erection. You can strengthen your pelvic floor with basin body training.
Lose Belly Fat Your penis may look smaller than it really is if it is partly covered by overhanging skin. Losing belly fat is not an easy task, but it can make a big difference when it comes to the perceived size of your penis. Take steps to lose weight and you will probably see improvement elsewhere.